Lamb steaks are an excellent choice for your BBQ. They are juicy, flavourful, and easy to prepare.

When shopping for lamb steaks, look for cuts that are about 1 inch thick and have a good amount of marbling. Marbling is the fat that runs through the meat and adds flavour and juiciness. You can also ask your butcher for recommendations on the best cuts for your BBQ.

Grilling Lamb Steaks

Barbecued Lamb Leg Steaks with Herb Butter:

Shopping List:

  • 4 boneless lamb leg steaks (about 1-inch thick)
  • 4 tablespoons unsalted butter
  • 4 tablespoons Memphis Spice Rub
  • 4 cloves of garlic, minced
  • 4 sprigs of fresh rosemary
  • 4 sprigs of fresh thyme
  • Salt and pepper


  1. Take the lamb steaks out of the refrigerator and let them come to room temperature, about 30 minutes.
  2. Preheat your BBQ to high heat.
  3. In a small saucepan, melt the butter over low heat.
  4. Add the minced garlic, rosemary, and thyme. Let the butter simmer for about 5 minutes.
  5. Remove the butter from the heat and let it cool for a few minutes.
  6. Season the lamb steaks with salt and pepper on both sides.
  7. Place the lamb steaks on the barbecue grill and cook for 4–5 minutes on each side, or until they reach an internal temperature of 62°C for medium-rare.

Memphis BBQ Rub for Lamb Steaks

  1. Brush the herb butter on top of the lamb steaks during the last minute of grilling.
  2. Remove the lamb steaks from the grill and let them rest for 5 minutes before serving. Enjoy!Lamb Steaks

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